Join us as we discuss the Wauneta-Palisade Track & Field Teams with head coach Dawn Doetker. Discover how they’re building team chemistry, pushing individual records, and preparing for the rest of the season. Listen to the episode here! Main Topics: The momentum of the girls and boys track teams as they are competing well Strategies for fostering team chemistry and maintaining motivation The significance of setting and achieving goals Fun team traditions like goal-setting ch

It was a full week of track meets! Check out the results from last week as teams prepare for RPAC this week. Cambridge will host the RPAC Meet on Friday, 5/1, with events beginning at 10:30 A.M. CT. See the schedule of events here: Girls Medicine Valley Invite Results, 4/20 Team Scores Wauneta-Palisade - 137.5 Cambridge - 101 Maywood-Hayes Center - 83 Brady - 71 Arapahoe - 62 Southwest - 50 McCook - 12.5 Medicine Valley - 7 This was an RPAC Rundown Featured Event. Click here

Here at the RPAC Rundown, we are in our second year of compiling our own RPAC Rundown All-Conference Basketball Teams for the entire conference. Before we present the teams and honorable mentions, here is how the teams are selected. Advertisements How Were Teams Decided? We combined the RPAC East and West honors. Coaches voted for the teams. There will be First, Second, and Third Team selections, as well as Honorable Mention selections. The teams are positionless and are base

Here at the RPAC Rundown, we are in our second year of compiling our own RPAC Rundown All-Conference Basketball Teams for the entire conference. Before we present the teams and honorable mentions, here is how the teams are selected. Advertisements How Were Teams Decided? We combined the RPAC East and West honors. Coaches voted for the teams. There will be First, Second, and Third Team selections, as well as Honorable Mention selections. The teams are positionless and are base

We continue our series of interviews with Arts Students within the RPAC, brought to you by Acme Printing Company! Be sure to check out Acme Printing Company for your printing needs. Click on the ad to learn more. In this edition, we spoke with Graci Peterka of Maywood. Graci's participation in choir, speech, and one-act plays, and her favorite activity Achievements, awards, and successes in speech, band, and choir The significance of arts programs in building confidence and s