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RPAC Rundown Podcast Episode #215

  • 7 minutes ago
  • 1 min read

  • Listen to the podcast here.

  • Dakota West, head coach of the Wauneta-Palisade Volleyball Team, discusses the summer training regimen, including weights and open gyms, focusing on building team culture and individual skills.

  • The team attended the Ogalalla team camp, emphasizing the importance of playing against high-caliber opponents to gauge competitiveness.

  • Insights into returning players with varsity experience and how new leaders are emerging within a smaller, tight-knit team.

  • The shift in mindset among players, viewing pressure as a privilege rather than a threat, and how this attitude can boost performance in critical moments.

  • Dakota's thoughts on upcoming conference competition, especially against Dundy County Stratton, emphasizing preparation and confidence.


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