RPAC Rundown Podcast Episode #215
- 7 minutes ago
- 1 min read

Listen to the podcast here.
Dakota West, head coach of the Wauneta-Palisade Volleyball Team, discusses the summer training regimen, including weights and open gyms, focusing on building team culture and individual skills.
The team attended the Ogalalla team camp, emphasizing the importance of playing against high-caliber opponents to gauge competitiveness.
Insights into returning players with varsity experience and how new leaders are emerging within a smaller, tight-knit team.
The shift in mindset among players, viewing pressure as a privilege rather than a threat, and how this attitude can boost performance in critical moments.
Dakota's thoughts on upcoming conference competition, especially against Dundy County Stratton, emphasizing preparation and confidence.






















