To say life is easy or that it won't be hard just isn't true. We all face challenges that we must overcome. And how you handle a challenge is essential, obviously. Wyatt Rice, a freshman at Southern Valley, has been diagnosed with CRPS, which stands for chronic regional pain syndrome. Doctors have upgraded his diagnosis to AMPS (Amplified Musculoskeletal Pain Syndrome), which is rare. Also, Wyatt has FND, which stands for Functional Neurological Disorder. "So we'll just go ba

In the past month, we had the opportunity to chat with Evie Pelton, a junior at Bertrand. Evie competes on the Track and Cross Country...

We dropped into Dundy County Stratton boys' basketball morning practice on the 25th. The Tigers have qualified for state for the...

RPAC Rundown spent November 22nd with the Southern Valley Girls Basketball team. After a Class D1 State Runner-Up finish in 2024 and...

The Wallace Cross Country program is entering its fourth year under the direction of Head Coach, Madisen Clough. The girls program has...

RPAC Rundown spent August 16th and 17th, 2024, with the Arapahoe Football Team. After finishing 9-2 and a trip to the quarterfinals,...