Check out this week's episode of the podcast! Kris Freeland of Dundy County Stratton Listen to it here! Kris Freeland discusses his decision to shift from coaching to becoming a superintendent at Hayes Center, Nebraska Reflections on a 30-year coaching career, including his most memorable teams and games The importance of building meaningful relationships with players, assistants, and the community Excitement about future opportunities and maintaining connections with former

This week on the podcast, Head Coach of the Southwest Golf Team, Drew Billeter, joins us.  The progress of the Southwest Golf Team from their first to second meet. Strategies for practice focus, including the significance of putting and course management. A great podcast, listen here! The RPAC Rundown Podcast is brought to you by these Sponsors

Check out this week's episode of the RPAC Rundown Podcast!  Isaac Hernandez of Bertrand wins the pole vault at the Hi-Line Invite, vaulting 13'6  despite challenging weather conditions Lydia McGowan of Cambridge dominates the mile run at Hi-Line, sharing her race strategy and future goals Alma Golf Coach Brendan Johnsen discusses the start of the golf season, team expectations, and the importance of experience and motivation Listen to the episode here. The RPAC Rundown Podcas

Get ready for an exciting spring sports season as Cody Gerlach of the Valley Voice joins Evan Jones to break down the upcoming high school golf battles in the RPAC. From team prospects to standout players, this episode offers a comprehensive preview of what's to come this season. Listen here. The RPAC Rundown Podcast is brought to you by these sponsors.

Check out this week's episode of the RPAC Rundown Podcast! Listen to it here! Overview of RPAC teams' performance in the NSAA Girls State Basketball Tournament Detailed game recaps for Arapahoe, Maywood-Hayes Center, and Dundy County Stratton Highlighting Dundy County Stratton's first-ever girls state basketball title Insights from Coach Matt Schaub on their championship journey and the leadership of key players Highlighting standout performances and pivotal moments RPAC Rund

In this episode, Evan Jones recaps last week's district finals that the RPAC Rundown provided coverage for, highlights upcoming first-round matchups for the NSAA Girls' State Basketball Tournament for RPAC Teams, and shares insights into team performances.  Click here to listen to the podcast. The RPAC Rundown Podcast is Brought to You By These Sponsors