The weather forced the cancellation of the Best of the Midwest Track Meet, hosted at Sutherland, on Tuesday, so many teams had just one final tune-up before their district meets. Check out the end of the blog for all the district information you will need, including automatic qualifying standards for vertical jumps. Advertisements Girls Dale Harsin Invite (Alma), 5/7 Team Scores Cambridge - 90 Alma - 78 Southern Valley - 66 Southwest - 50 Arapahoe - 50 6. Hi-Line - 49 Wilco

This past week it was a lighter round of golf. With the rain in earlier in the week, which was welcomed, many teams had just one invite and some had none. Let's check out the results. North Platte St. Pat's Invite 5/7 This invite was held at River's Edge Golf Course. Team Results (Top 3 Teams) Hitchcock County-336 North Platte JV Blue-337 North Platte St. Pat's-342 Individual Medalists (Top 10) Landon Shepherd-North Platte St. Pat's-74 Jacob Walker-Mullen-75 Micah Garrison-Wa

Alma hosted the Dale Harsin Invite on Thursday, and the weather was picture-perfect. It showed as there were a number of records broken today. Also, Alma's Zavier Mitchell was named the Most Outstanding Male Athlete, as voted by the coaches. Advertisments Girls Team Results Cambridge - 90 Alma - 78 Southern Valley - 66 Southwest - 50 Arapahoe - 50 6. Hi-Line - 49 Wilcox-Hildreth - 39 Bertrand - 38 Franklin - 37 Red Cloud - 25 Medicine Valley - 4 In the 100-meter dash, Cal

Listen to this week's episode here. Key Topics: Highlights from the RPAC Golf Invite, including team and individual medalists Recap of the RPAC Track and Field Invite at Cambridge Interview with record-breaking athletes Kennedy and Brock Bailey on their performances and future goals THE RPAC RUNDOWN PODCAST IS BROUGHT TO YOU BY THESE SPONSORS

Last week, we had the RPAC Golf Invite and for a couple of other teams they competed at an invite. Let's dive into the results. Kearney Catholic Invite on 4/28 Bertrand and Arapahoe competed at the Kearney Catholic Invite. Team Results St. Paul-298 Kearney Catholic-310 Adams Central-311 St. Cecilia-334 Ravenna-346 Ord-356 North Platte St. Pat's-358 Amherst-371 Hershey-376 Kearney Catholic JV-379 Wood River-382 Loomis-386 Centura-388 Elm Creek-393 Bertrand-394 Arapahoe-413 Gib