Q. Pregame Ritual or superstition? A. My pregame ritual is during the national anthem I pray in my head and take a bunch of deep breaths...

It was a week of tough meets and preparations for the RPAC tournament. The RPAC Tournament will be held in Cambridge on Saturday, January...

It was another full week of hoops for the conference before most of the teams in the RPAC gear up for the tournament this week. Alma The...

Another week is in the books, and teams are now preparing for the RPAC Tournament, which starts on Friday and will run through February...

On Saturday evening, Hitchcock County played host to Sutherland for a girls and boys double-header. The home team was victorious in both...

Cambridge hosted Sutherland for an RPAC East versus an RPAC West clash on the hardwood. Cambridge came home victorious in both games. In...